Select your language

You must be logged in to view all of the information on this website

Wednesday, 30 January 2019 09:00

HEALTH TIPS  No. 6 January 2019

Cold winds, possible rain, running noses, some coughing, some shivers, winter season!

Do not wait for the flue and body pains as well as temperature!

Basic prevention is to reinforce your immune system and its defences.  EASY!

 

The best solution is extracts of CYPRESS and ECCHINACEA

 

Good news:  the best products are now available in Spain now in 2 galenic presentations;

                        EPS  extracts in liquid  (most powerful)

                        EPS extracts as phytostandards in pills

Ask you pharmacy to get these from the lab subsidiary in Spain:

            Pileje Espana SL   Carrer Marti de l’Erm   08960  Barcelona  +34  933 71 92 82

Posology is 2 coffee spoons one or twice a day for the liquid (my preference) or 4 pills twice a day.

Do not wait: as soon as your throat is alerting you, ACT!

*           *           *           *           *           *           *           *           *           *           *           *           *           *

This year, I wish to inform and advise you on health items, questions and worries that you might have on your daily life.

Feel free to send me your questions to  This email address is being protected from spambots. You need JavaScript enabled to view it.

I will gladly answer you in all confidentiality or publish my answers if your question interests more people (after you agree on my publishing the answer of course).

Have a nice and safe winter season.

Latest News

  • Trash Collection
    Lately we’ve had problems with the trash collection. Our administrator has contacted town hall and will continue to do so if the problem continues. We don’t know yet why this is happening – if there are just more people during the summer throwing trash and they don’t intensify the collecting, or if it’s something else. When we have situations like…
  • Fire Prevention/protection
    Please read the following information to procect yourself.
  • Register to receive updated information on your community
    Dear owners in Altamira We see that too few of the owners are registered to our website. Please push the grey button “register” to the left. We will post useful and important information here and if you are registered you’ll get an e-mail when there is an update. Lena Wallin President Altamira
  • Presentation of the new president Lena Wallin
      My name is Lena Wallin and I’m the new president in Altamira. I’m a former Swedish teacher who now live in Altamira with my husband, many months of the year, but not full time. Besides being a teacher, I’m used to this type of committee work from Sweden where we live, but also professionally from the teacher’s union local,…
­